november, 2019
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01nov8:30 AMAdapted Trike Program8:30 AM Bellevue State Park, 800 Carr Road, Wilmington, DE 19809

Event Details
Year-round. Our newest program addition to Yes U Can USA! This program is in partnership with Bellevue State Park. Park fees apply. Now you can bike with your friends. Adapted trikes available
Event Details
Year-round. Our newest program addition to Yes U Can USA! This program is in partnership with Bellevue State Park. Park fees apply. Now you can bike with your friends. Adapted trikes available for you and regular bicycles are available for use for able participants.
Call Bellevue State Park Office for information(302) 761-6963.
Bike rental hours are from 8:30 AM – 2:00 PM. Adapted trikes need to be returned to the state park office by 4:00 PM closing time.
Maximum rental time: 2 hours.
Reservations are permitted and suggested for adapted trikes. Regular bikes cannot be reserved. Bikes are available 1st come 1st serve for walk-in’s. $3 Suggested Rental Fee.
Hand-Crank Trike: Our ‘hand-cranked’ trike is great for individuals who have limited or no lower body ability. Bike with your hands by simply rotating your arms and hands. Three wheels (trike) can help those with balance issues as well. Yes U Can bike!
Recumbent Trike: Our recumbent trike is a traditional pedal system using the lower body. Three wheels (trike) will help those with balance issues. A great way to get around the park!
Time
(Friday) 8:30 AM
Location
Bellevue State Park
800 Carr Road, Wilmington, DE 19809

Event Details
Sponsored by Yes U Can USA and the University of Delaware Nutrition/Disabilities Club 8th Annual Healthy Eating Workshop This workshop is designed for individuals with limited ability or disability. Assistance will be provided if
Event Details
Sponsored by Yes U Can USA and the
University of Delaware Nutrition/Disabilities Club
8th Annual Healthy Eating Workshop
This workshop is designed for individuals with limited ability or disability. Assistance will be provided if needed.
For info contact:
Time
(Saturday) 1:00 PM - 3:00 PM
Location
University of Delaware, Star Campus
540 South College Ave.

Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability. This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength
Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability.
This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength training and conditioning. Exercise assistance is provided by student volunteers to participants on a 1:1 or 2:1 basis.
A waiting list may be in effect.
Sign Up at:
https://form.jotform.com/yesucanusa/exercise-signup-2019-2020
Time
All Day (Monday)
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
Every Wednesday 7:00 PM – 8:00 PM. Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities. A waiting list may be in effect. Sign Up at: https://form.jotform.com/yesucanusa/swimsign-up2019-2020
Event Details
Every Wednesday 7:00 PM – 8:00 PM.
Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities.
A waiting list may be in effect.
Sign Up at:
Time
(Wednesday) 7:00 PM
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713

Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability. This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength
Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability.
This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength training and conditioning. Exercise assistance is provided by student volunteers to participants on a 1:1 or 2:1 basis.
A waiting list may be in effect.
Sign Up at:
https://form.jotform.com/yesucanusa/exercise-signup-2019-2020
Time
All Day (Monday)
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
Every Wednesday 7:00 PM – 8:00 PM. Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities. A waiting list may be in effect. Sign Up at: https://form.jotform.com/yesucanusa/swimsign-up2019-2020
Event Details
Every Wednesday 7:00 PM – 8:00 PM.
Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities.
A waiting list may be in effect.
Sign Up at:
Time
(Wednesday) 7:00 PM
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713

Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability. This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength
Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability.
This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength training and conditioning. Exercise assistance is provided by student volunteers to participants on a 1:1 or 2:1 basis.
A waiting list may be in effect.
Sign Up at:
https://form.jotform.com/yesucanusa/exercise-signup-2019-2020
Time
All Day (Monday)
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
Every Wednesday 7:00 PM – 8:00 PM. Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities. A waiting list may be in effect. Sign Up at: https://form.jotform.com/yesucanusa/swimsign-up2019-2020
Event Details
Every Wednesday 7:00 PM – 8:00 PM.
Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities.
A waiting list may be in effect.
Sign Up at:
Time
(Wednesday) 7:00 PM
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713

Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability. This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength
Event Details
Monday through Sunday. The schedule is flexible based on student/participant availability.
This program is designed to encourage people with disabilities to participate in an individualized exercise and weight-training program incorporating strength training and conditioning. Exercise assistance is provided by student volunteers to participants on a 1:1 or 2:1 basis.
A waiting list may be in effect.
Sign Up at:
https://form.jotform.com/yesucanusa/exercise-signup-2019-2020
Time
All Day (Monday)
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some
Event Details
A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.
To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com
Time
(Monday) 10:30 AM - 11:30 AM
Location
NC Garfield Park Community Activity Center 2
6 Karlyn Drive, New Castle, DE 19720

Event Details
Every Wednesday 7:00 PM – 8:00 PM. Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities. A waiting list may be in effect. Sign Up at: https://form.jotform.com/yesucanusa/swimsign-up2019-2020
Event Details
Every Wednesday 7:00 PM – 8:00 PM.
Student volunteers provide 1:1 or 2:1 pool exercise assistance to individuals with varying disabilities.
A waiting list may be in effect.
Sign Up at:
Time
(Wednesday) 7:00 PM
Location
Bob Carpenter Sport Center (Little Bob)
26 N. College Ave., Newark DE 19713