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Sit and Be Fit: Mondays

Home/Sit and Be Fit: Mondays

november, 2019

25nov10:30 AM11:30 AMSit and Be Fit: Mondays10:30 AM - 11:30 AM NC Garfield Park Community Activity Center 2, 6 Karlyn Drive, New Castle, DE 19720

Event Details

A group chair exercise class set to music and designed for people with limited mobility or disability who want to improve muscular strength, endurance and flexibility. Participants must have some upper body control and be 18 or older. Staff assistance is provided. Time: 10:30 AM – 11:30 AM.

 

To volunteer, contact Marty Gorin
302-731-2858
stealcity@aol.com

Time

(Monday) 10:30 AM - 11:30 AM

Location

NC Garfield Park Community Activity Center 2

6 Karlyn Drive, New Castle, DE 19720